Featured Bowl
Sprouts Power Bowl
Moong sprouts, cucumber, carrots, mint-lemon dressing
Rs 149
Daily Salads
Eat Fresh Everyday
Explore day-wise bowls, order a one-time trial pack, or subscribe and automate your weekday salad routine.
Our Trendy Salads
Daily Menu
Sprouts Power Bowl
Moong sprouts, cucumber, carrots, mint-lemon dressing
High ProteinFresh PrepProtein 18g
Prep: 25 mins
Cutoff: 10:30 AM
Delivery: 12:00 PM - 2:00 PM
Rs 149
Rs 189
Rainbow Crunch Salad
Seasonal veggies, seeds, citrus-herb dressing
Fibre RichGut FriendlyProtein 12g
Prep: 30 mins
Cutoff: 11:00 AM
Delivery: 1:00 PM - 3:00 PM
Rs 159
Rs 209
Daily Green Bowl
Leafy greens, detox veggies, cold-pressed oil drizzle
DetoxLow CalProtein 14g
Prep: 20 mins
Cutoff: 10:30 AM
Delivery: 12:30 PM - 2:30 PM
Rs 139
Rs 179
Subscription Preview
7-Day Rotation Menu
This weekly menu repeats every week. Review all 7 salads before choosing your subscription.
Today
Sprouts Power Bowl
280 kcal • 18g protein
Rs 189
Thu, 26 Mar
Rainbow Crunch Salad
320 kcal • 12g protein
Rs 209
Fri, 27 Mar
Daily Green Bowl
260 kcal • 14g protein
Rs 179
Sat, 28 Mar
Sprouts Power Bowl
280 kcal • 18g protein
Rs 189
Sun, 29 Mar
Rainbow Crunch Salad
320 kcal • 12g protein
Rs 209
Mon, 30 Mar
Protein Nuts Salad
390 kcal • 22g protein
Rs 229
Tue, 31 Mar
Sprouts Power Bowl
280 kcal • 18g protein
Rs 189
Our Top Selling
Subscription Plans
1 salad / weekday
Weekday Lite
Rs 2999/month
Save 12%
- • Pause anytime
- • Skip any date
- • One delivery address
2 salads / weekday
Weekday Power
Rs 5499/month
Save 18%
- • Best for couples
- • Priority prep slot
- • Nutrition tracking
10+ bowls / delivery
Team Pack
Custom pricing
Custom quote
- • Office or society
- • Single drop address
- • Brand-specific bulk
Customer Review
Riya Mehra
I skipped junk food for two weeks. Fresh bowls and reliable slots helped me stay consistent.
Aman Sharma
Customization options are solid. I can swap ingredients and keep my macros in check daily.
Neha Kaur
Berry and sprouts bowls are now my weekday lunch default. Taste and texture both are great.